"Water is the foundation of life, the lubricant for the body's joints, and the buffer for the nervous system."

The human body is composed of 70% water, and about 90% of blood is also made up of water.

It's evident that water is an essential necessity for sustaining human life.

Drinking a large quantity of water is not as important as choosing the right kind of water.

Q1: Drinking water has many benefits. What are these benefits exactly?？

A:

There are numerous benefits to drinking water. "Stay hydrated regularly" instead of waiting until you're thirsty to replenish fluids.

Detoxification. Cancer prevention. Smooth blood circulation. Boosting metabolism, alleviating constipation. Joint lubrication. Drinking water maintains skin elasticity.

Q2: How much water does a person need to replenish each day?

A: Body weight in kilograms x 30 mL = Daily recommended intake.

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『One Day Tianshen water』

*Replenishing fluids at regular intervals and in appropriate amounts helps with body metabolism.

【Morning Routine】: Drink 250ml on an empty stomach.

Upon waking up, the body is in a state of dehydration.

Drinking water not only replenishes the fluids lost overnight,

but also stimulates gastrointestinal motility,

aiding in clearing accumulated waste and promoting bowel movement.

【Breakfast】: Prepare breakfast using TianShen Water.

TianShen Spring Water has a hardness level of 0.5mg/L, making it the "softest water in the world."

Cooking with soft water enhances the flavor of food. Soft water's solubility allows it to separate from fats, effectively removing excess oils from the body without leaving residues.

【Work Hours/Meetings】: Brew tea or coffee with TianShen  Water for mental clarity.

TianShen Water has a molecular frequency of 52Hz, making it the "water with the smallest molecules in the world."

Using water with small molecules to brew tea leaves or beverages allows for deeper penetration, enhancing their flavor and richness.

【Snack Time/Afternoon Tea】: Opt for naturally refreshing TianShen Water instead of high-sugar artificial beverages.

Switch to water during afternoon tea to reduce the intake of snacks and sweets.

This not only supports detoxification in the small intestine but also encourages cutting down on sugary drinks.

【Hydrating During Exercise】:

· Drink water before exercise for better performance.

Adequate blood hydration promotes smoother blood flow during exercise, providing muscles and cells with ample oxygen and nutrients.

(Pre-exercise hydration suggestion: Rehydrate 30-40 minutes before with 250-500mL)

· Stay hydrated during exercise to manage sweating and prevent excessive dehydration.

Whether outdoors or indoors,

intermittent hydration is recommended when sweating during exercise,

delaying excessive dehydration and maintaining normal sweating function.

(Mid-exercise hydration suggestion: Rehydrate every 10-15 minutes with 100-200mL.)

· Replenish lost fluids after exercise to aid recovery.

Right after exercise, the body is still in an excited state,

and the heart rate hasn't immediately returned to a calm state.

At this time, gradually hydrate in small amounts multiple times,

to avoid dizziness caused by rapid dilution of blood concentration.

【After-Work Socializing/Friends Gathering】: Stay hydrated when drinking alcohol.

TianShen Water has a molecular frequency of 52Hz, making it the "water with the smallest molecules in the world."

Water with small molecules is easily absorbed and metabolized by the body,

helping to quickly break down alcohol in the body,

reducing the likelihood of hangovers the next day.

Offering TianShen Water with the purest heart.

Strong Penetration High Oxygen Content Strong Solubility

Can Improve:

Microcirculation in the Body Boost Metabolism Cell Activation Enhance Immunity